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February 2018

Mindfulness Chat & Meditation

February 25 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

One event on November 5, 2017 at 11:30am

One event on December 3, 2017 at 11:30am

One event on January 28, 2018 at 11:30am

One event on February 25, 2018 at 11:30am

One event on March 18, 2018 at 11:30am

One event on April 15, 2018 at 11:30am

One event on May 6, 2018 at 11:30am

One event on June 3, 2018 at 11:30am

One event on January 7, 2018 at 11:30am

Do you practice meditation or have some curiosity about it? If so, please feel free to join us for a very short, informal gathering on the subject (45 minutes or less – just enough to touch base, share ideas and do a little bit of practice together). Agenda: – Introduction / warm up (5 minutes) – Opening meditation (10 minutes) – Discussion / activities (25 minutes) – Closing meditation (3-5 minutes, as time permits before 12:15 end time) We usually…

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15-Minute Meditation

February 25 @ 12:20 pm - 12:35 pm
|Recurring Event (See all)

One event on November 5, 2017 at 12:20pm

One event on December 3, 2017 at 12:20pm

One event on January 28, 2018 at 12:20pm

One event on February 25, 2018 at 12:20pm

One event on March 18, 2018 at 12:20pm

One event on April 15, 2018 at 12:20pm

One event on May 6, 2018 at 12:20pm

One event on June 3, 2018 at 12:20pm

One event on January 7, 2018 at 12:20pm

Come join us for a 15-minute seated meditation. All are welcome, whether it’s your first time meditating or you’ve been practicing it for a while. Hope to see you there! (Note that this event starts 5 minutes after “Mindfulness Chat and Meditation” which is from 11:30-12:15 and is listed separately on the calendar – to allow people to attend either or both events as desired.)

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