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Do you practice meditation or have some curiosity about it? If so, please feel free to join us for a very short, informal gathering on the subject (45 minutes or less – just enough to touch base, share ideas and do a little bit of practice together). Agenda: – Introduction / warm up (5 minutes) […]Find out more »
Come join us for a 15-minute seated meditation. All are welcome, whether it’s your first time meditating or you’ve been practicing it for a while. Hope to see you there! (Note that this event starts 5 minutes after “Mindfulness Chat and Meditation” which is from 11:30-12:15 and is listed separately on the calendar – to allow people to […]Find out more »
Save a life! Wayland’s Assistant Fire Chief Neil McPherson will run through the basics of CPR, as well as how to use an Automated Electronic Defibrillator (AED)—the heart-pacing machine you see in airports and other public places across the country. The most important hour and a half you’ll spend all winter! For more information or […]Find out more »