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February 2018

Mindfulness Chat & Meditation

February 25 @ 11:30 am - 12:15 pm

Do you practice meditation or have some curiosity about it? If so, please feel free to join us for a very short, informal gathering on the subject (45 minutes or less – just enough to touch base, share ideas and do a little bit of practice together). Agenda: – Introduction / warm up (5 minutes) – Opening meditation (10 minutes) – Discussion / activities (25 minutes) – Closing meditation (3-5 minutes, as time permits before 12:15 end time) We usually…

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March 2018

Mindfulness Chat & Meditation

March 18 @ 11:30 am - 12:15 pm

Do you practice meditation or have some curiosity about it? If so, please feel free to join us for a very short, informal gathering on the subject (45 minutes or less – just enough to touch base, share ideas and do a little bit of practice together). Agenda: – Introduction / warm up (5 minutes) – Opening meditation (10 minutes) – Discussion / activities (25 minutes) – Closing meditation (3-5 minutes, as time permits before 12:15 end time) We usually…

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April 2018

Mindfulness Chat & Meditation

April 15 @ 11:30 am - 12:15 pm

Do you practice meditation or have some curiosity about it? If so, please feel free to join us for a very short, informal gathering on the subject (45 minutes or less – just enough to touch base, share ideas and do a little bit of practice together). Agenda: – Introduction / warm up (5 minutes) – Opening meditation (10 minutes) – Discussion / activities (25 minutes) – Closing meditation (3-5 minutes, as time permits before 12:15 end time) We usually…

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May 2018

Mindfulness Chat & Meditation

May 6 @ 11:30 am - 12:15 pm

Do you practice meditation or have some curiosity about it? If so, please feel free to join us for a very short, informal gathering on the subject (45 minutes or less – just enough to touch base, share ideas and do a little bit of practice together). Agenda: – Introduction / warm up (5 minutes) – Opening meditation (10 minutes) – Discussion / activities (25 minutes) – Closing meditation (3-5 minutes, as time permits before 12:15 end time) We usually…

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June 2018

Mindfulness Chat & Meditation

June 3 @ 11:30 am - 12:15 pm

Do you practice meditation or have some curiosity about it? If so, please feel free to join us for a very short, informal gathering on the subject (45 minutes or less – just enough to touch base, share ideas and do a little bit of practice together). Agenda: – Introduction / warm up (5 minutes) – Opening meditation (10 minutes) – Discussion / activities (25 minutes) – Closing meditation (3-5 minutes, as time permits before 12:15 end time) We usually…

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