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Mindfulness Chat & Meditation

October 15 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

One event on November 5, 2017 at 11:30am

One event on December 3, 2017 at 11:30am

One event on January 28, 2018 at 11:30am

One event on February 25, 2018 at 11:30am

One event on March 18, 2018 at 11:30am

One event on April 15, 2018 at 11:30am

One event on May 6, 2018 at 11:30am

One event on June 3, 2018 at 11:30am

One event on January 7, 2018 at 11:30am

Do you practice meditation or have some curiosity about it? If so, please feel free to join us for a very short, informal gathering on the subject (45 minutes or less – just enough to touch base, share ideas and do a little bit of practice together).

Agenda:

– Introduction / warm up (5 minutes)
– Opening meditation (10 minutes)
– Discussion / activities (25 minutes)
– Closing meditation (3-5 minutes, as time permits before 12:15 end time)

We usually meet once or twice per month and often have new attendees.  All are welcome.

(Note: If you are interested in this event, you might also like the “15-Minute Meditation” event that when scheduled begins 5 minutes after the conclusion of this event. It is listed separately on the church calendar – to allow people to attend either or both events as desired.)

Details

Date:
October 15
Time:
11:30 am - 12:15 pm

Organizer

Joel Silberman
Email:
jcsilberman@gmail.com